The Young Muslim's Mindful Book of Wellbeing
In a world full of big emotions and tough moments, this gentle guide becomes a child’s safe space—teaching them to navigate sadness, anger, and anxiety through the light of Islam.
More than just a book, it’s a mindful toolkit that helps young Muslims reframe struggles with faith, gratitude, and trust in Allah (SWT).
- Teaches kids to pause, reflect, and respond to challenges with sabr (patience) and shukr (gratitude).
- Offers relatable stories, duas, and exercises to calm anxiety, loneliness, or frustration.
Replaces “just be happy” with real spiritual tools (Tawakkul, Dhikr) for lasting peace.
Publisher: MUSLIM CHILDREN BOOKS LTD

The Young Muslim's Mindful Book of Wellbeing
Dhs. 32.00